The human brain is quite different from other mammals.
“These scientists found that “volitional control and awareness of breathing engage distinct but overlapping brain circuits.” What does this mean? Basically, when we voluntarily control the breath, even if we just focus on the breath, we create additional access and synchronicity between different parts of the brain.”
Anna Hunt, Staff Writer
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About the Author
Anna Hunt is the founder of AwarenessJunkie.com, an online community paving the way to better health, a balanced life, and personal transformation. She is also the co-editor and staff writer for WakingTimes.com. Anna is a certified Hatha yoga instructor and founder of Atenas Yoga Center. She enjoys raising her three children and being a voice for optimal human health and wellness. Visit her essential oils store here.
This article (Neuroscientists Discover a Unique Link Between Breathing and the Brain) was originally created and published by Awareness Junkie. It is reposted here with permission.
Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of WakingTimes or its staff.